SUN
Today
MON
Nov 2
TUE
Nov 3
No events on this day
How do I sign up?
Visit our Vidya Yoga Studio offering page, choose your membership or class, and follow the prompts to register. It's that easy!
How do private yoga sessions work?
Private sessions are tailored to your specific goals, whether for flexibility, strength, mindfulness, or personal growth. Sessions are held via Zoom or in person (if available).
What is the best membership option for me?
We offer multiple memberships, including Unlimited Zoom Yoga, On-Demand Yoga, and specialized coaching. Review our offerings to find the best fit
How often are new classes added to the on-demand library?
New classes are uploaded weekly to ensure fresh and engaging content for your practice.
How does 1-1 coaching for addiction recovery and trauma work?
We integrate evidence-based approaches with ancient yoga philosophy to support spiritual healing. Sessions are personalized and conducted via Zoom.
What equipment do I need?
A yoga mat is recommended, and for some classes, blocks, straps, or blankets may be helpful, but not required.
What types of yoga do you offer?
We offer a variety of yoga styles, including Hatha, Vinyasa, Restorative, Meditation, and Breathwork practices, tailored to all levels.
How do I join a live Zoom yoga class?
Simply register for a class on our Vidya Yoga Studio homepage, at the top of page click on "offerings," choose the day you want to sign up and you'll receive a Zoom link to join the session. We also offer unlimited zoom yoga for $49 a month for more info see available memberships!
Do I need experience to join?
Not at all! Our classes are designed for all levels, with modifications provided for beginners and advanced practitioners alike.
What if I can’t attend a live class?
No worries! All live classes are recorded, and members have access to Zoom replays and our on-demand yoga library.